The challenges of life can often leave us searching for meaning and purpose. Seeking therapy is a true gift to yourself and courageous step towards personal growth and change.
I believe that my role as a therapist is to provide a safe and non-judgmental space to allow clients to feel heard in an attempt to further explore this thing we call life. Much of my work is strength-based and solution focused. My goal is to have a client-centered practice and a practice that honors the unique experiences of each client.
Like physical health, improving our mental health is hard and demanding work. I'll walk your journey with you, with a plan that we build together, and that works for you. Wherever you may be on your journey I understand the courage it takes to reach out for help and welcome questions you may have.